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HELLO FIT Genova

Contatti:

HELLOFIT,  ASD Genova est

Via Lungo Bisagno Istria
39b/r, 16141 Genova
Tel. 370-3285771 – 010 4551744

Sito web: www.genovaest.it


E-Mail: genova.est@hellofit.it
Orari:
Lunedì – Venerdì 06:00 – 24:00
Sabato – Domenica 09:00 – 22:00
Giorni festivi 09:00 – 22:00

 

 


Programma Corsi

Lunedì Martedì Mercoledì Giovedì Venerdì
9.00-9.50 9.00-9.50 9.00-9.50 9.00-9.50 9.00-9.40
VERTEBRALE POSTURALE SOFT PILATES POSTURALE SOFT PILATES
9.50-10.20 9.50-10.20 9.50-10.40 9.50-10.20 9.40-10.20
G.A.G. STRETCHING TOTAL BODY STRETCHING PANCIA PIATTA
10.20-11.00 10.20-11.00 10.40-11.00 10.20-11.00 10.20-11.00
FIT BOXE G.A.G. ADDOMINALI G.A.G. CIRCUIT TRAINING
12.30-13.20 12.30-13.20 12.30-13.20 12.30-13.10 12.30-13.20
PUMP FIT BOXE PILATES STEP PUMP
13.20-14.00 13.20-14.00 13.20-14.00 13.10-14.00 13.20-14.00
ZUMBA TOTAL BODY ZUMBA T.B.W. PILATES
16,10-16,50 16,10-16,50 16,10-16,50 16,10-16,50 16,10-16,50
PILATES CIRCUIT TRAINING POSTURALE T.B.W. PILATES
16,50-17,40 16,50-17,30 16,50-17,30 16,50-17,30 16,50-17,40
TOTAL BODY G.A.G. ZUMBA STEP TONO STEP COREO
17,40-18,10 17,30-18,20 17,30-18,10 17,30-18,20 17,40-18,00
ADDOMINALI PUMP STEP PUMP ADDOMINALI
18,10-18,50 18,20-19,00 18,10-18,50 18,20-19,00 18,00-18,50
GAMBE & GLUTEI FIT BOXE T.B.W. G.A.G. T.B.W.
18,50-19,30 19,00-19,30 18,50-19,30 19,00-19,40 18,50-19,30
ZUMBA ADDOMINALI G.A.G. FIT BOXE ZUMBA
19,30-20,10 19,30-20,10 19,30-20,10 19,40-20,10 19,30-20,10
FIT BOXE G.A.G. FIT BOXE ADDOMINALI PILATES
20,10-22,10 20,10-21,00 20,10-22,10 20,10-22,00 20,10-21,00
KICK BOXE* POWER PUMP KICK BOXE* KICK BOXE AVANZATA POWER PUMP

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Via Lungo Bisagno Istria Civ. 39b/r, 16141 Genova – Tel. 370-3285771